Plantar fasciitis is a common condition causing heel pain, often results from inflammation or degeneration of the plantar fascia, a thick band of tissue connecting the heel to the toes. One innovative tool designed specifically for strengthening and loading exercises for this is the Fasciitis Fighter and the Fasciitis Fighter Round 2. Exercises Using the…
Read MoreProbably, as stretching is a really important part of the treatment for plantar fasciitis. For more on what plantar fasciitis is, see this and for more on what can be done to treat it, see this. What is becoming increasingly clear when it comes to plantar fasciitis, there is not really the “one” cure. A…
Read MorePlantar fasciitis is common and is often commonly mismanaged which can lead it to being a chronic problem. If you have it, and find your way here, then you probably know what it is. If not, then see this for more. There is plenty of advice online about what to do about it, a lot…
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